De-stress

Breathe in,
Breathe out,
Keep quite or,
Just shout.
Uninhibited
Sing out loud,
Be crazy
Dance in a crowd.
Calm down,
Don’t be violent,
Meditate,
Just be silent.
Pick a hobby,
Follow through,
Listen to music,
Knit or sew.
Go out with friends,
Just enjoy,
Be ebbulient,
Or simply coy.
Whatever it takes,
To make u smile,
Destress however,
Whatever ur style.

🙂

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